25 Healthy Foods Worth Eating Every Single Day
26. What Are Superfoods?
Super foods are nutrient-rich foods that have so many health benefits for the body and promote overall wellness. The term super foods are very popular nowadays because there is a growing interest in eating healthy foods. The very first known vegetable that has been given the title of super food is Spinach, popularized by the cartoon character Popeye. Here are 25 super foods that you should eat every single day for better health.